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Resources

Books

Books

There are many great books on mental health that can provide valuable insights, strategies, and support for those dealing with mental health issues. Here are some of the best mental health books

Self Assessment Links

Self Assessment Links

MH Support

MH Support

Here are some resources for mental health help in the UK:

YouTube Links

YouTube Links

There are many helpful YouTube channels that offer mental health support and resources. Here are a few examples

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